• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Stuart Piltch's approach is based in the notion that resilience is an essential element of long-term health. In contrast to traditional methods that focus exclusively on physical well-being, Piltch emphasizes the importance of mental and emotional resilience in achieving and maintaining an optimal state of health. His holistic approach blends practical strategies with a hopeful mental attitude to help build resilience and promote the healthy, balanced lifestyle.